How to Prepare Beans and Yam|| Hi dear, howdy and welcome to this article, it is very important for you to know how to prepare good foods for yourself, family or business. As a matter of fact, there are a cool few things which you will be exposed to as you intend learning how to make this food. Stay on this page, go no where as we dive right in.
 |
| click here |
Why we need Beans and Yam
The sub-heading above truly something you need to know, because you shouldn't feeding on something you have little or no knowledge about its value. Yam is an annual crop, which is cultivated in loamy soil over the globe, this is to say, anywhere you are in the world be it America, Ghana, Nigeria, you can cultivate yam. It is a food that gives carbohydrate to humans, and is required for energy.
Beans contains protein and it aids growth. When compared to rice, it is a food that is not mostly cherished by the majority of persons, based on a variety of reasons. It is been cultivated on a loamy soil and is an annual crop.
Recommended: How to make White soup
Yam and beans, when cooked together is always delicious, as it contains a mixture of carbohydrate,i protein,oil etc, which makes it balanced. This food has a long duration in the stomach before fermenting, which is to say, if you served yourself a good quantity of this food, in the morning, you may likely get hungry in the evening. It is one of the easiest meal to make, as it only requires washing and boiling etc, below are the ingredients and utensils needed in preparing this food.
Ingredient/Utensils for making Beans and Yam
The condiments needed for preparing this food are as follows:
- Beans
- Yam
- Onion
- Palm oil
- Maggi
- Salt
- Pepper
- Crayfish/Fish
Utensils
- Pot
- Spoon
- Cooking equipment (stove, cylinder etc)
How to Prepare Beans and Yam
To prepare this meal, you need to peel the yam, cut them into piece and wash the beans as well. Thereafter you complete the following steps listed below.
- Put the beans into a pot
- Add a measure quantity of water
- Place the pot on the fire and allow to boil
- After boil for sometime, put the cut yam
- Add the condiments needed (maggi, salt, pepper, crayfish/fish etc) and allow to boil
- After sometime add your palm oil
- Allow to boil
Note:As you carrying out the steps, stir with a spoon and check by tasting.
- After boiling well, bring it down from the fire.
We have gotten to the end of this article, do well to share this article using the available mediums provided
No comments:
Post a Comment